Meet Information:

Event:  USA Powerlifting High School National Championships (Equipped and Raw)

Dates:  March 28 - 31, 2019 Thursday - Sunday

Sanction Number:  NS-2019-01

Meet Site:  Alexandria Riverfront Convention Center

(Venue)      707  Second Street

                     Alexandria, Louisiana 71303

Meet Director:  Duane Urbina

Meet Hotel:  Holiday Inn Downtown

                        701 4th Street 

                        Alexandria, LA 71303

                        (318) 541-8333

                        (Must mention USA Powerlifting High School Nationals to get discount)

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Registration:

    CLOSED FOR lIFTERS

   TEAM: ​REGISTRATION

             STILL ACTIVE

• Registration starts July 1, 2018 Online.

• Must be between ages 14 to 18 

• Must be a USAPL Card  carrying Member.

         www. usapowerlifting .com/membership-application/

• Coaches Must be a USAPL Card carrying Member.                                                              www. usapowerlifting .com/membership-application/

• Must fill out a USAPL Release of Claims Form.

• (NEW) Must be a current High School Student with a High School authorization form signed by principal. This form must be done on school letter head with school stamp and brought to registration!!!

• (NEW)Here is a link with that form: 

• Must have a valid Government picture  I.D. or High School picture I.D. (driver's license is great)

• Must have a copy of Birth Certificate or School I.D or Driver's License with date of birth on it. 

• Must declare weight class 

  • Female weight classes

    • 43 kilos, 47 kilos, 52 kilos, 63 kilos, 72 kilos, 84 kilos, 84+ kilos

  • Male weight classes

    • 53 kilos, 59 kilos, 66 kilos, 74 kilos, 83 kilos, 93 kilos, 105 kilos,          120 kilos, 120 + kilos

• Individual Entries Fees $100.00 a lifter.

• Team Entry Fees $75.00 per Team pay at the door.(School check or cash)

• (NEW) Here is the team registration link: 

• Need Team Registration ASAP

• CLICK HERE

• Team declaration forms must be done before weigh-in the day of the event.

• Must register as a USA Powerlifting Club.

         form/

• Must achieve a Qualifying Total

• (NEW) After registration, lifters will be required to take a picture for a Sports Event Book.  Lifters need to wear uniforms (T-shirts) or travel gear when taking these pictures.  These maybe purchased after meet.  A Great keepsake with individual, team, lifting and awards pictures.

• Coaches' Meeting Friday March 29  @ 7:00 p.m.

                           Equipped Totals

            Women Varsity:                                    Women JV

• 43/94 - 162.5/358.3                   43/94 - 152.5/336.2

• 47/103 - 190/418.9                    47/103 - 162.5/358.3

• 52/114 - 252.5/556,7                52/114 - 175/385.8

• 57/125 - 300/661.4                    57/125 - 185/407.9

• 63/138 - 322.5/710.9                63/138 - 197.5/435.4

• 72/158 - 327.5/722                   75/158 - 215/474

• 84/185 - 337.5/744.1                84/185 - 245/540.1

• 84+/SHW - 372.5/ 821.2           84+/SHW - 280/617.3

•     Men Varsity:                                         Men JV

• 53/ 116 - 287.5/633.8               53/116 - 265/584.2

• 59/130 - 337.5/744                    59/130 - 307.5/677.9

• 66/145 - 380/837.5                    66/145 - 330/727.5

• 74/163 - 480/1058.2                  74/163 - 375/826.7

• 83/182 - 527.5/1162.5              83/182 - 397.5/875.2

• 93/205 - 565.5/1240.1              93/205 - 420/925.9

• 105/231 - 570/1256.5               105/231 - 430/948

• 120/264 - 565/1245.6               120/264 - 442.5/975.5

• 120+/SHW - 597.5/1317.3       120+/SHW - 462.5/1019.6                                              Raw Totals

•     Women Varsity                                    Women JV

• 43/94 - 130/286.6                         43/94 - 122.5/270.1

• 47/103 - 152.5/336.2                   47/103 - 130/286.6

• 52/114 - 207.5/457.4                   52/114 - 140/308.6

• 57/125 -  230/507                         57/125 - 147.5/325.2

• 63/138 - 245/540.1                      63/138 - 165/363.7

• 72/158 - 260/573.2                      72/158 - 172.5/380.3

• 84/185 - 280/617.2                      84/185 - 197,5/435.4

• 84+/SHW - 295/650.3                  84+/SHW - 220/485

•     Men Varsity                                             Men JV

• 53/116 - 230/507.1                      53/116 - 212/468.5

• 59/130 - 295/650.4                      59/130 - 247.5/545.6

• 66/145 - 310/683.4                      66/145 - 265/584.2

• 74/163 - 400/881.8                      74/163 - 300/661.4

• 83/182 - 450/992.1                      83/182 - 317.5/700

• 93/205 - 500/1102.3                   93/205 - 335/738.5

• 105/231 - 515/1135.4                105/231 - 345/760.6

• 120/264 - 520/1146.4                120/264 - 352.5/777.1

• 120+/SHW - 525/1157.4            120+/SHW - 370/815.7

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• Each Registered  Team will be allowed 1 head coach per team and 4 asst. coaches for wrapping and charting.

     Additional coaches will be $15.00 a day 

     Coaches please check coaches checklist

     before event.

Schedule:

This is the schedule for High School Nationals based on previous years participation.  This is subject to slight changes after final registration February.28.(Weigh-Ins each day 2 hours before lifting.)

Wednesday March 27

Registration and Equipment check open 4:00 p.m.

Thursday March 28

Weigh-In and Equipment check 6:00 a.m.

3 Platforms Session #1

Session #1   8:00 a.m.

J.V. Equipped and Raw 

Female:  43, 47, 52, 57, 

Male:  53, 59, 66

Weigh-In and Equipment check 1:30 p.m.

3 Platforms Session #2

Session #2  3:30 p.m.

J.V. Equipped  and Raw

Female:  63, 72

Male:   74, 83

Awards

Friday March 29

Weigh-In and Equipment check 6:00 a.m.

4 Platforms Session #3

Session #3  8:00 a.m.

J.V. Equipped and Raw

Female:  84, 84+

Male:  93, 105, 120, 120+

Weigh-In and Equipment check 10:00 a.m.

4 Platforms Session #4

Session #4 12:00 p.m.(noon)

Varsity Equipped and Raw

Female:  43, 47, 52

Male:  53, 59, 66

Awards

Saturday March 30

Weigh-In and Equipment check 6:00 a.m.

4 Platforms session #5

Session #5 8:00 a.m.

Varsity Equipped and Raw

Female:  57, 63

Male:  74, 83

Weigh-In and Equipment check 1:30 p.m.

Session #6 3:30 p.m.

Varsity Equipped and Raw

Female:  72, 84

Male:  93

Awards

Sunday March 31

Weigh-In  and Equipment check 6:00 a.m.

4 Platforms Session #7

Session #7   8:00 a.m.

Varsity Equipped and Raw

Female:  84+

Male:  105,120, 120+

Awards

Awards:

Individual

• 1st - 5th in each weight class male and female.

Team

• 1st - 5th  in each category 

  • Male  (JV and Varsity)

  • Female (JV and Varsity)

  • Combine (JV and Varsity)       (Equipped and Raw)               

Scoring:

• 1st - 10th in each weight class.

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